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  • #: 200744
  • Price: $5.99 In Apple Store
  • Category: Health & Fitness
  • Updated: 2011-03-16
  • Current Version: 1.0
  • 1.0
  • Size: 5.50 MB
  • Language: English
  • Seller: PocketManager.com
  • Requirements: Compatible with iPhone 3GS, iPhone 4, iPod touch (3rd generation), iPod touch (4th generation), and iPad. Requires iOS 3.2 or later
  • © PocketManager.com
  •  Add to Favorite apps



Learning to manage stress at work benefits both the individual and the organisation. The Stress Pocketbook is full of practical advice on ways to manage your own stress, and how to help others. Emphasis is on what to do rather than on theory. The book was voted 'best of its kind' by the Management Today journal in a review of similar publications. It commented: 'A user-friendly guide to stress management. The simple, quick-fire descriptions of common workplace situations are useful. Well worth keeping handy'. Includes a quiz to test your understanding.

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The information may be outdated (2011-04-25 05:41:59). For actual information go to iTunes

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